What does KETO mean, and why do people swear by it?

The Keto Diet

Keto Diet is everywhere! Is Keto neat-o or no-go for you? Are you wondering about this new way of eating, and why is it taking the world by storm? Surely you have been seeing the little “Keto Friendly” logo on Keto snacks at the store, or at least you have heard a friend say, “I […]